Albóndigas de garbanzos, espinacas y zanahoria

Albóndigas de garbanzos, espinacas y zanahoria

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Albóndigas de garbanzos, espinacas y zanahoria. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Albóndigas de garbanzos, espinacas y zanahoria is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It's easy, it's fast, it tastes yummy. They're fine and they look fantastic. Albóndigas de garbanzos, espinacas y zanahoria is something that I have loved my entire life.

Many things affect the quality of taste from Albóndigas de garbanzos, espinacas y zanahoria, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de garbanzos, espinacas y zanahoria delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few components. You can cook Albóndigas de garbanzos, espinacas y zanahoria using 14 ingredients and 11 steps. Here is how you cook it.

#weekendreto Unas albóndigas veganas con salsa de manzana. Con estas cantidades me han salido 14, pero depende del tamaño

Ingredients and spices that need to be Take to make Albóndigas de garbanzos, espinacas y zanahoria:

  1. 400 gramos garbanzos cocidos
  2. 50 gramos espinacas frescas
  3. 2 zanahorias medianas
  4. 1/4 de cebolla morada mediana
  5. Cilantro fresco
  6. 1/4 de cucharadita de cilantro molido
  7. 3 cucharadas harina (y más para rebozar)
  8. Sal
  9. Pimienta negra recién molida
  10. Aceite de Oliva Virgen Extra
  11. 1 manzana
  12. 50 ml agua
  13. 1 y 1/2 cucharadas de panela
  14. Unas gotas de zumo de limón

Instructions to make to make Albóndigas de garbanzos, espinacas y zanahoria

  1. Poner a cocer los garbanzos (previamente puestos en remojo la noche anterior) en agua con sal y laurel hasta que estén blandos. Escurrir y reservar
  2. Pelar y rallar las zanahorias. Reservar
  3. Cuando los garbanzos estén escurridos los secamos bien con papel absorbente
  4. Los ponemos en un procesador de alimentos junto con las espinacas y los trituramos. Ponemos la mezcla en un cuenco grande. Añadimos las zanahorias ralladas, el cilantro molido, sal y pimienta negra recién molida y mezclamos bien aplastando con un tenedor
  5. Una vez que está bien mezclado picamos la cebolla y el cilantro fresco. Los añadimos a la mezcla de garbanzos y volvemos a mezclar
  6. Ahora añadimos la harina, mezclamos bien con las manos hasta tener una masa homogénea. Reservamos
  7. Pelamos y picamos la manzana, la ponemos en un cazo con el agua, la panela y el zumo de limón. Dejamos cocer a fuego suave unos 20-25 minutos
  8. Mientras ponemos harina en un plato. Cogemos porciones de la masa, damos forma, enharinamos y freímos con aceite de oliva. Las ponemos en un plato con papel absorbente hasta que estén todas
  9. Pasamos la manzana con el líquido del cazo al vaso de la batidora, batimos bien y reservamos
  10. Emplatamos las albóndigas y las acompañamos con la salsa salsa
  11. Buen provecho!!!!!

As your experience and also self-confidence grows, you will find that you have extra all-natural control over your diet plan and also adjust your diet regimen to your personal preferences over time. Whether you wish to offer a dish that utilizes fewer or more components or is a little essentially spicy, you can make straightforward changes to attain this objective. In other words, start making your dishes on time. As for fundamental food preparation skills for beginners you do not require to discover them but only if you master some easy food preparation methods.

This isn't a total overview to quick and simple lunch recipes yet its good something to chew on. Ideally this will certainly get your creative juices moving so you can prepare scrumptious dishes for your family members without doing too many heavy meals on your trip.

So that is going to wrap this up with this exceptional food Steps to Prepare Quick Albóndigas de garbanzos, espinacas y zanahoria. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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