Albóndigas de lentejas con menta y sésamo 🧆

Hey everyone, it's John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Albóndigas de lentejas con menta y sésamo 🧆. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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Just in addition, the time it takes to cook Albóndigas de lentejas con menta y sésamo 🧆 estimated approx 40 min (+30 min reposo).

To get started with this recipe, we must prepare a few ingredients. You can have Albóndigas de lentejas con menta y sésamo 🧆 using 23 ingredients and 5 steps. Here is how you cook that.

Esta idea también puede servir para unas hamburguesas. Las he acompañado con una raita

Ingredients and spices that need to be Take to make Albóndigas de lentejas con menta y sésamo 🧆:

1. Albóndigas:
2. 250 gr lentejas rojas cocidas
3. 100 gr calabaza troceada
4. 2 dientes ajo laminados
5. 1 cebolla grande en trocitos
6. 1/2 pimiento rojo en brunoise
7. 150 gr harina de garbanzo
8. 1 cda salsa de tomate
9. 3 huevos
10. 1 manojo menta fresca picada
11. 100 gr semillas de sésamo
12. 1 cdta pimentón picante
13. aceite de oliva y sal
14. Raita:
15. 1 yogur natural
16. 1/2 pepino rallado y escurrido
17. 1/4 cebolla morada picada
18. 1/2 ajo rallado
19. Trozo jengibre rallado
20. hojas de menta picadas
21. 1 chorrito lima
22. 1/2 cdta comino molido
23. pizca de sal, pimienta negra y chile rojo

Steps to make to make Albóndigas de lentejas con menta y sésamo 🧆

1. Para las albóndigas primero rehogar la cebolla, cuando esté blanda añadir el pimiento y la calabaza, cuando esté cocinada, añadir el ajo. Rehogar todo hasta que el ajo esté dorado.
2. Añadir la salsa de tomate y un poco de sal. Dar un par de vueltas para que se mezcle todo y añadir las lentejas. Rehogar un par de minutos y retirar.
3. Verter la mezcla en un bol y añadir la harina de garbanzo, la menta, el sésamo (dejando un poco para rebozarlas), el pimentón y rectificar de sal, aplastar la mezcla.
4. Añadir a esta mezcla los huevos batidos y mezclar bien. Dejar reposar 30 min. Formar bolitas y cubrir con semillas de sésamo (también se pueden congelar) meter al horno precalentado a 180º, hasta que estén doradas (unos 20 min)
5. Para la raita, mezclar bien todos los ingredientes. Preparar con antelación para que todos los sabores se fusionen mejor.

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